5 reasons why you should swap out regular milk for plant-based milk

April 8, 2022

What exactly is plant-based milk and why is it good for you? Here’s the lowdown.

You are what you eat and drink. PSA: if you haven’t really thought about what you’ve been putting into your body, now is the time for a change! It’s always good to start small to help your body adapt. So, how about swapping out your regular milk for plant-based milk? Here’s why…